Vestibular information
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Soccer Tactics
4 v 2 inside two triangles
Passing - 4 v 2 rondo to train ball possession -
Soccer Tactics
1 vs 1 shooting at two goals
1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals -
Soccer Technique
1 vs 1 with sprint on a line
1v1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Soccer Technique
Basic motor skills and cognitive: The spoils
Running with the ball - Cognitive drill with the ball for Youth Academies -
Soccer Technique
1 vs 1 with five balls
1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure -
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Soccer Tactics
Flying 3 vs 2
Transition - Small-sided game to train power play: training transitions and playing speed -
Athletic Training
Interval Training Circuit for Aerobic and Anaerobic Resistance - FC Barcelona
Aerobic power - Exercise to improve strength, resistance and speed. -
Soccer Technique
Marker conquest - Ajax FC
Running with the ball - Exercise to train several ball carrying techniques and speed