Shooting
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Soccer Tactics
Small-sided Game: 4 vs 4 with Checkpoint
Possession - Developing ball possession and dribbling in game situations -
Soccer Technique
Technical physical circuit: Aerobic workout
Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance -
Soccer Tactics
Simplified game: 6 vs 6 + 2 layoff passes
Shooting - Tactic and losing the marker in ball possession with objective -
Soccer Tactics
Unbalanced play: Attacking in numerical superiority
Shooting - Thematic match: two teams against one with numerical superiority for the attacker -
Soccer Technique
1 v 1: choose the mini-goal
1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Tactics
Small-sided Game - 8 Goals
Possession - Exercise to improve the accuracy of passes, the movements during possession and defence -
Soccer Tactics
Ball possession to 3 teams - Ball maintenance
Possession - Ball possession exercise with 3 teams to improve ball maintenance under pressure, fast transitions and shooting -
Soccer Technique
Shot at goal: technical gesture and cognitive skills
Shooting - Cognitive exercise to train shooting individual technique -
Athletic Training
Physical circuit - Speed with cross pass and shooting at goal - Barcelona FC
Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting -
Soccer Technique
Technical motor circuit: Double shooting!
Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting