Running with the ball

Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball

Coordination - An exercise with slalom between small hurdles to train the foot sensibility

Running with the ball - Improve ball possession with an efficient exercise easy to prepare

Passing - Exercise used to train passes in triangle and fast exchanges

Running with the ball - Game proposal for basic activity to train carrying the ball inside a square

Passing - Technical motor circuit to train speed and pass

Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting

Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting

Crossing & Finishing - Situational exercise to improve crossing

Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal