Passing
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Soccer Technique
Quick diagonal passes
Passing - Technical circuit to improve quick combinations between players -
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Soccer Tactics
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4v2 - 4 v 2 power play situation inside two zones to create supporting insertions to shoot at goal -
Soccer Tactics
Ball possession and 1 vs 1
Finishing in the final third - This drill trains players' ability to create a useful ball possession that ends with a shoot at goal -
Soccer Tactics
Fixed pairs ball possession
Possession - Ball possession with fixed pairs and man-to-man marking -
Soccer Technique
Technical improvement circuit
Technical - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Soccer Technique
Technical and coordinative circuit: two triangles
Technical - Coordinative circuit with three stations to improve various technical gestures -
Soccer Tactics
Progression: exercises on a 30x30 meters square
Transition - Progressive exercises on a 30x30 meters square divided into zones -
Soccer Technique
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
Possession - Small-sided game 4 vs 4 + 4 with the objective of maintaining ball possession and shooting at 4 small goals -
Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills