Passing
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Soccer Tactics
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Perception - Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision. -
Soccer Tactics
Ball possession 3 vs 2 in 4 areas
Possession - Small-sided game 3 vs 2 to train ball possession, losing the marker during possession and transitions -
Soccer Tactics
Attacking action with lofted ball, attacking movement by the forwards and finishing
Shooting - Proposal of attacking combination with lofted ball and finishing by the forwards -
Soccer Technique
Ball possession 5 against 5 and shooting at goal
Possession - Small sided game useful to train ball possession with limited touches and shooting at goal -
Soccer Tactics
Ball possession 2 vs 2 + 2 supports
Possession - Situational 2 vs 2 with two supports with the objective to maintain ball possession as long as possible -
Athletic Training
Resistance and movement to the space - Real Madrid FC
1v1 - Exercise that allows the training of physical resistance and the ability of the player for placing himself in the empty space -
Athletic Training
Aerobic training: Direction and position changes in speed
Physical - Improve aerobic capacity and improve coordination in speed before and after a pass -
Soccer Technique
The boogeyman: Stop the opponents
Running with the ball - Game proposal with ball driving and finishing while avoiding the opponent -
Soccer Tactics
Small sided game for a low and adjusted finishing
Shooting - Exercise for a low and adjusted finishing at a close distance -
Athletic Training
Accustom players to the intensity of matches - Barcelona FC
Physical - Guardiola-inspired exercise for physical preparation