Ball control
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Soccer Technique
Warm-up: Touch Sensitivity
Coordination - An exercise with slalom between small hurdles to train the foot sensibility -
Soccer Technique
Ball mastery and dribbling circuit
Running with the ball - Improve ball possession with an efficient exercise easy to prepare -
Soccer Technique
Free space research and passing
Creating space - Exercise to train free space research, receiving the ball with subsequent pass -
Soccer Technique
Cognitive and technical circuit: three in a row
Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players -
Athletic Training
Aerobic Dribbling and Oriented Control: The Star
Dribbling - Aerobic resistance, quick and oriented control of the ball -
Soccer Technique
Speed dribbling competition and ball control with a winning pass
Running with the ball - Exercise for youth teams useful to improve dribbling and ball control -
Soccer Technique
Zig zag dribbling race and 1 v 1
Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Technique
Dribbling challenge and 1 v 1
1v1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 v 1 duels -
Soccer Technique
1 v 1 - Shoot at mini goals
1v1 - Duel situations of 1 v 1 -
Soccer Technique
Competition of aerial control and touches with aerial pass - Internazionale FC
Ball control - An exercise for the little ones that trains aerial control and the ability of touching the ball