Intercepting

Creating space - Simplified game to stimulate players in performing movements, adjusting timing of runs in presence of a "playing in the hole" striker

Creating space - Conditioned game to develop ball possession inside restricted areas and give and go

Awareness - Ball possession to train individual technique and cognitive aspects such as peripheral vision, motor anticipation and reaction

Possession - High-intensity ball possession with man-marking and constant pressure

Creating space - Exercise to train the tactical phase and technical skills

Passing - Exercise to train losing the marker, receiving and passing

Possession - How to train possession in tight spaces stimulating passing and supporting

Transition - Training transitions with ball possession situations in power play or outnumbered

Creating space - How to train attacking ball possession with the aim of passing vertically

Passing - The exercise improves ball circulation under pressure and free space management.