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Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Athletic Training
Integrated physical conditioning: duel 1 vs 1 with 4 bouncers
1v1 - An intensive exercise for physical conditioning integrating technique and speed. -
Soccer Tactics
5 against 2 - Ball possession with 3 teams
Possession - Small-sided game with ball possession useful to train situations of pressing and superiority -
Soccer Tactics
Small-sided Game - The Pentagon
Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision -
Soccer Tactics
Conditioned game: ball possession grid - Real Madrid FC
Creating space - Conditioned game to develop ball possession inside limited zones and possession triangles -
Soccer Tactics
Numerical superiority situations to score goals + counter attack using back-pass players
3v2 - 3 versus 2 to shoot at goal (for attackers) + counter attack by defenders after ball is regained -
Soccer Technique
High speed 2 vs 2 game
2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Athletic Training
Aerobic Exercise: Cones - Juventus FC
Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game -
Soccer Tactics
Rondo 6+1 vs 2
Passing - Rondo game to train losing the marker and defense