Support

Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass

Depth - Attacking exercise to train the right movements when entering the penalty box. Inspired by Chelsea's training sessions.

Technical - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills

2v2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover

Transition - Attacking action after regaining the ball for fast counter attacks

Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender

1v1 - An intensive exercise for physical conditioning integrating technique and speed.

Depth - Train insertion timings against a hypothetical 4 players defensive line for game plans with 3 strikers

Transition - Small-sided game to train power play: training transitions and playing speed

Width - Conditioned game based on constraints for players introducing the concepts of Total Soccer