Short pass
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Soccer Tactics
5 v 3 + neutral player: Immediate recovery and transition
Possession - Small-sided game to train ball possession and recovery, working on transitions -
Soccer Tactics
Game possession: research of lines
Possession - Ball possession to encourage research of lines to pass and recognition of diamond's construction -
Soccer Tactics
Ball possession and scoring in the five small goals
Ball possession - Game theme 7 v.s. 7 useful to improve the game speed during the possession phases -
Soccer Technique
Dribbling and passing to stimulate the peripheral vision
Pass - Technical exercise proposed to improve the reaction timings and peripheral vision -
Soccer Technique
Combination Y-shaped with wall passing
Pass - Exercise involving four players to improve the pass timing with rapid exchanges -
Soccer Technique
Combination Y-shaped passing practise with "dummy"
Pass - Exercise involving four players to improve the timing of the pass with rapid exchanges -
Soccer Technique
Combination Y-shaped with oriented control
Pass - Exercise proposal involving four players to improve the timing of the pass with rapid exchanges -
Soccer Technique
Sprinting and finishing
Crossing & Finishing - Exercise that trains finishing from inside the penalty area after sprinting -
Soccer Tactics
Ball possession and search of space - 3 against 3 + 2 neutral players
Creating space - In this exercise we train players so that they learn how to move based on the game and to look always for empty spaces to receive the pass from the teammate -
Athletic Training
Aerobic training: Direction and position changes in speed
Physical - Improve aerobic capacity and improve coordination in speed before and after a pass