Coordination

Aerobic power - Athletic circuit with multiple steps to increase aerobic resistance

2v1 - The ability to choose is a basic talent that coaches have to teach to players. Exercise to find the best solution according to the game situation

Attacking Principles - Attacking action proposal for the 4-3-3 scheme used in the youth class of Barcelona F.C.

Passing - Exercise to introduce concepts such as rotations, position changes and to improve passing technique

Shooting - 4 v 2 simplified situations to improve quickness and shooting technique

Coordination - Exercise to train basic technique and coordination in several classes of footbal players

Shooting - Exercise to improve technique in shooting with cognitive and coordinating elements

Shooting - Warm-up to train several tactical, technical and physical elements

Speed - Physical and cognitive speed applied to improve main skills of players

Speed - How to train sprinting at speed with cognitive activation