Awareness
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Soccer Technique
Piggy in the middle with cognitive elements - Barcelona F.C.
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Soccer Tactics
Tactical warm-up - Ball possession scoring tries
Aerobic capacity - Conditioned game with ball possession to warm-up (before the match) -
Soccer Tactics
Rondo 6 v 3 with in-and-out rotations
Possession - Situation of numerical superiority in ball possession to facilitate the creation of passing lines -
Soccer Tactics
Positional possession 5 v 3 with 2 goals
Possession - Drill to improve ball possession and quick ball recovery -
Soccer Technique
Ball possession 8 vs 8 with receiving to turn
Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces -
Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Soccer Technique
1 v 1 With Cognitive Elements And Peripheral Vision
1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations -
Soccer Technique
Knowledge of space - Basic activity
Passing - Exercise useful to improve space awareness and passing -
Soccer Technique
Passes Y-Shaped - Real Madrid FC
Passing - Exercise used to train passes in triangle and fast exchanges -
Soccer Tactics
Peripheral vision: ball possession in tight spaces to then play vertically
Awareness - Ball possession to train individual technique and cognitive aspects such as peripheral vision, motor anticipation and reaction