Mobility

Shooting - Thematic match: two teams against one with numerical superiority for the attacker

Possession - Exercise to improve the accuracy of passes, the movements during possession and defence

Possession - Ball possession exercise with 3 teams to improve ball maintenance under pressure, fast transitions and shooting

Possession - Conditioned game to train ball possession

Possession - Conditioned game in a reduced field, to train ball possession with flank play

Possession - Drill to train ball possession in power play situation

Width - Exercise to create an overload on the sidelines training overlapping and playing wide

Passing - Exercise to introduce concepts such as rotations, position changes and to improve passing technique

Shooting - 4 v 2 simplified situations to improve quickness and shooting technique

Creating space - Simplified game to stimulate players in performing units movements adjusting timings in presence of a "playing in the hole" striker