Soccer First touch Drills
-
Athletic Training
Speed and pass - Chelsea FC
Passing - Technical motor circuit to train speed and pass -
Soccer Technique
Free space research and passing
Creating space - Exercise to train free space research, receiving the ball with subsequent pass -
Soccer Technique
Pass and movement - Manchester United FC
Passing - Technical-physical exercise to train passing -
Soccer Tactics
3 vs 2 - Receive, orienting and developing in depth or width
3v2 - Simplified game 3 vs 2 with the aim of passing to depth or width according with the teammates or opponents movements -
Soccer Technique
Layoff and pass for diagonal run - Integrated Conditioning
Passing - Exercise to improve passing and oriented ball control, also useful to stimulate timing of runs -
Soccer Tactics
Losing a marker and finishing
Shooting - A useful drill to train positioning and countermovements to try losing the marker -
Soccer Technique
Coerver Coaching - Change in direction and finishing
Receiving to turn - Useful exercise to train change in direction with succesive shooting -
Athletic Training
Warm-up circuit
Coordination - Technical-motor circuit with multiple stations to train coordination, basic technique and strength -
Athletic Training
Resistance and movement to the space - Real Madrid FC
1v1 - Exercise that allows the training of physical resistance and the ability of the player for placing himself in the empty space -
Soccer Tactics
Assist and finishing - Chelsea FC
Possession - Conditioned game, created by Chelsea Youth Academy, with a final pass executed by the neutral player