Coordination skills

Coordination - An exercise with slalom between small hurdles to train the foot sensibility

Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance

Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting

Transition - Situational exercise with cognitive and coordinating basics to train several tactical situations and shooting

Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal

Coordination - Circuit to train coordination in soccer for different categories

2v1 - The ability to choose is a basic talent that coaches have to teach to players. Exercise to find the best solution according to the game situation

Coordination - Exercise to train basic technique and coordination in several classes of footbal players

Speed - Physical and cognitive speed applied to improve main skills of players

Speed - How to train sprinting at speed with cognitive activation