Cognitive
La Psicocinetica è la messa in atto di un ragionamento (psico) e un movimento (cinesi). Le esercitazioni psicocinetiche per il calcio vanno a migliorare le capacità del giocatore di effettuare e modificare, nel più breve tempo possibile, un atteggiamento in base a diversi stimoli esterni in uno spazio definito.
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Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Soccer Technique
Piggy in the middle with cognitive elements - Barcelona F.C.
Perception - Cognitive exercise to develop aspects such as perception, analysis and decision making -
Athletic Training
Physical circuit training - The Square
Speed - Exercise to train speed, quickness and cognitive activation -
Soccer Technique
Ball possession 8 vs 8 with receiving to turn
Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces -
Soccer Technique
Cognitive exercise - Carrying the ball on the marker
Running with the ball - Cognitive exercise for younger players to improve concentration and carrying the ball -
Athletic Training
Physical Course - The Hexagon
Speed endurance - Athletic training including cognitive stimulation -
Soccer Technique
1 v 1 With Cognitive Elements And Peripheral Vision
1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations -
Soccer Technique
Knowledge of space - Basic activity
Passing - Exercise useful to improve space awareness and passing -
Soccer Technique
Shot at goal: technical gesture and cognitive skills
Shooting - Cognitive exercise to train shooting individual technique -
Soccer Technique
1 v 1 with cognitive elements and finishing
1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing