Ball control
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Soccer Technique
“Day and night” game with shooting
Shooting - “Day and night” game to get to perform a precision shot -
Soccer Technique
Running with the ball and 2v2
Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation -
Athletic Training
Individual exercises for Youth Soccer Players
Coordination - Individual/small groups exercises to perform after training -
Soccer Tactics
Progression: exercises on a 30x30 meters square
Transition - Progressive exercises on a 30x30 meters square divided into zones -
Soccer Technique
Conditioned game 1 v 1
1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation -
Athletic Training
Aerobic Exercise: Cones - Juventus FC
Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game -
Soccer Technique
Free space research and passing
Creating space - Exercise to train free space research, receiving the ball with subsequent pass -
Soccer Technique
Cognitive and technical circuit: three in a row
Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players -
Soccer Tactics
Small-Sided Game 4 vs 2: high intensity and transitions
Transition - Training transitions with ball possession situations in power play or outnumbered -
Soccer Tactics
Conditioned game – attack vs defense
Passing - The exercise improves ball circulation under pressure and free space management.