Soccer Technique
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Soccer Technique
Speed competition with finishing
Speed - Useful exercise to train speed and finishing -
Soccer Technique
Cognitive dribbling, pass and finishing
1v1 attacking - In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate -
Soccer Technique
Zig zag dribbling race and 1 v 1
Running with the ball - Useful exercise to train ball dribbling, feints and tricks and finishing -
Soccer Technique
Oriented control and shooting from far away
Shooting - Exercise that trains shooting from far away after an oriented control inside a preset area -
Soccer Technique
Aerobic power, technique and coordination
Running with the ball - This eye-foot coordination and cognitive exercise is very useful for youth teams, it is used to improve and maintain both mental, physical and cognitive skills -
Soccer Technique
Coerver Coaching - Change in direction and finishing
Receiving to turn - Useful exercise to train change in direction with succesive shooting -
Soccer Technique
Precision Passing and First Touch Warm-up
Passing - Useful exercise to improve technical aspects such as pass and oriented control -
Soccer Technique
Aerobic endurance and technique: Individual technique and sprint without ball
Aerobic power - Technique exercise with a part dedicated to conditional training -
Soccer Technique
Small sided game 5 against 5 - winner pass in the angle
Possession - Small sided game 5 against 5, to improve ball possession and pass -
Soccer Technique
4 against 1 - With the objective of hitting cones
Passing - Useful exercise to improve the passing technique by reinforcing ball possession