Warm-up: Touch Sensitivity |
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Goal
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Equipment
- 28 markers
- sufficient balls to ensure continuity
- 6 hurdles
Preparation
- Playing Area: 30x20 metres
- Players: 18
- Duration: 9 minutes
- Series: 3 series of 3 minutes
| Summary | Secondary Objectives |
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An exercise with slalom between small hurdles to train the foot sensibility |
Running with the ball, Ball control, Coordination skills, Dribbling, Warm up |
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