Shot at goal: technical gesture and cognitive skills
Goal
Equipment
- 4 cones
- Balls
- 1 goal
Preparation
- Playing area: 40x17 meters (box) / 44x18 yds
- Players: 16 + 2 goalkeepers
- Duration: 15 minutes
- Series: 4 shots for each player
| Summary | Secondary Objectives |
|---|---|
|
Cognitive exercise to train shooting individual technique |
Reaction time, Decision - determination, Cognitive, Shooting |
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