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Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC

  
Goal
Shooting
Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC
Equipment
  • Sufficient balls to ensure continuity
  • Sufficient markers to outline the field
  • Sufficient cones
  • 6 dummies or colored poles
  • 12 hoops
  • 4 hurdles
  • 2 speed ladder
Preparation
  • Playing area: 50x40 meters
  • Players: 8 + 2 goalkeepers
  • Duration: 16 minutes
  • Series: 2 series of 6 minutes with 2 minutes of active recovery  
Summary Secondary Objectives
Exercise to improve technique in shooting with cognitive and coordinating elements
 Passing, Running with the ball, Dribbling, Receiving to turn, Coordination, Perception, Oriented control, Dribbling, Pass, Shooting
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