One vs one - 4 Corners

One vs one - 4 Corners
Goal	1v1

Equipment

Preparation

Playing Area: 20x20 metres
Players: 8
Running time: 16 minutes
Series number: 2 series of 6 minutes interspersed with 2 minute for passive recovery

Summary	Secondary Objectives
Useful exercise to train dribbling and defensive contrast	Mark, Running with the ball, 1v1 attacking, 1v1 Defending, Body shape, Positioning, Marking, Goal defense, 1 versus 1

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