Cognitive dribbling, pass and finishing |
||
Goal
|
||
- 3 cones
- 4 markers (2 yellow, 2 red)
- 2 poles
- 1 goal
- 10 balls
- Playing area: 40x40 meters
- Players: 9 + goalkeeper
- Duration: 14 minutes
- Series: 2 of 6 minutes with a 2 minutes pause of active recovery
Summary | Secondary Objectives |
---|---|
In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate |
Passing, Shooting, Receiving to turn, Decision - determination, Cognitive, Pass, Oriented control, Feints and tricks, Shooting |
To continue enter in
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos