1 v 1: choose the mini-goal
- Markers
- Balls
- 2 cones
- 5 vests
- 2 mini goals (or 4 poles)
- 2 poles
- Playing area: 20x15 meters / 22x16 yds
- Players: 10
- Duration: 16 minutes
- Series: 4 of 3 minutes each with 1 minute of passive recovery in between series
Summary | Secondary Objectives |
---|---|
Simplified situation useful for training 1 v 1 with finishing in the mini goals |
Dribbling, Shooting, 1v1 attacking, 1v1 Defending, Body shape, Tackling, Dribbling, Dribbling at speed, Feints and tricks, Finishing, Positioning, Tackling, 1 versus 1 |
To continue enter in
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos