5 v 5 - Man-marking |
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Goal
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![5 v 5 - Man-marking](https://www.youcoach.com/sites/default/files/5_vs_5_-_man_marking_org_com.jpg)
Equipment
- Markers
- Balls
- 5 vests
Preparation
- Playing area: 25x20 meters / 27x22 yds
- Players: 10
- Duration: 12 minutes
- Series: 2 of 5 minutes each with 2 minutes of passive recovery in between
Summary | Secondary Objectives |
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High-intensity ball possession with man-marking and constant pressure |
Creating space, Mark, Press, Passing, Anticipation, Intercepting, Losing your marker, Pass, Marking, Intercepting, Mobility, Possession triangles, Ball possession, Pressing |
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