5 v 3 + neutral player: Immediate recovery and transition
- Markers
- Balls
- 7 vests (5 of one color and 2 of another one)
- Playing area: 20x10 meters / 22x11 yds
- Players: 12
- Duration: 16 minutes
- Series: 2 series of 6 minutes each with 2 minutes of passive recovery in between
Summary | Secondary Objectives |
---|---|
Small-sided game to train ball possession and recovery, working on transitions |
Creating space, Switching Positions, Transition, Mark, 4v3, Passing, Intercepting, Losing your marker, Short pass, Marking, Intercepting, 4 versus 3, Ball possession, Transitions |
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