4-3-3 - Attacking development to shooting
- 2 vests
- Balls
- 1 goal
- Playing area: 60x50 meters
- Players: 10 + 1 goalkeeper
- Duration: 10 minutes
- Series: 5 action to the right and 5 action to the left
Summary | Secondary Objectives |
---|---|
Combination proposal to get to shooting after a rejection by an opponent defender |
Support, Width, Depth, Speed of play, Switching Positions, Passing, Shooting, Crossing & Finishing, 4-3-3, Outside back, Midfielder, Center midfielder, Forward, Center forward, Winger, Pass, Cross, Finishing, Creating width and depth, 4-3-3, Outside back, Midfielder, Center midfielder, Inner midfielder, Organizing midfielder, Forward, Center forward, Winger, Attacking build up patterns, Bouncer, Insertion, Countermovement (check away), Warm up |
Arrange 8 white players inside aregulatory half field simulating the 4-3-3 system (2 wingbacks, 3 midfielders and 3 strikers) against 2 red defenders (central). The coach stays near the box verge with a ball in his handsfacing the goal. The goalkeeper defends the goal.
- action development:
- The coach throws the ball toward the central defender
- The central defender rejects the bal with a header towards the half field
- The central midfielder controls the ball and passes to the left midfielder
- The left midfielder passes back the ball to the central midfielder
- The central midfielder passes to the right midfielder
- The right midfielder passes the ball to the right wingback while the right winger starts a countermove (faking to move toward the depth and moving encountering)
- The right wingback controls the ball and passes to the right winger encountering
- The winger passes to the right midfielder moving, while the right wingback rins to depth along the sideline
- The right midfielder passes the ball to the right wingback running while while the right winger moves to the box with a circular run
- The right wingback crosses into the box to the central striker attacking the nearpost
- The central striker attempts on goal avoiding the two central defenders
Alternate an action on the right side and one on the left side.
- Add two opponents wing back to defend actively or passively
- All players have to lose the marker according to the action timings
- Precision in passing
- Require gradually mor precision and speed in technical gestures and movements
- Exercise useful also during the warmup phase before a match (maximum duration 5 minutes)
- Warmup useful to train technical gestures and movements to perform during the match