"1 v 1" and four targets |
||
Goal
|
||
Equipment
- Balls
- 4 markers
- 8 cones
Preparation
- Playing area: 20x20 meters / 22x22 yards
- Players: 6
- Duration: 12 minuti
- Series: 3 of 3 minutes each with 1 minute of passive recovery in between series
Summary | Secondary Objectives |
---|---|
Exercise consisting of ball defense in 1 v 1 situations |
Creating space, Mark, Passing, Dribbling, 1v1 attacking, Losing your marker, Marking, 1 versus 1, Triangle |
This content is available only for registered users
To continue enter in
To continue enter in
To read this article sign in or register. You will be able to access for free up to 10 premium articles each month.
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos