Soccer Technique

Soccer technique is considered the sum of movements, with or without the ball, that are practiced within the context of the game. It is the end result of a multitude of interconnected factors that influence its development and learning, such as athletic expression, motor-coordination, and cognitive aspects.

Soccer Technique

2 v 2 + 2 progressing to 4 v 4 + 4

Passing - Improve short passing and reaction under pressure in a game context
Soccer Technique

3 v 1

Passing - Improve short passing and reaction under pressure
Soccer Technique

Dribbling in different size spaces

Dribbling - Improve dribbling and close control in spaces of different sizes
Soccer Technique

Competition of shots on goal

Shooting - Team challenge on shots on goal with different types of stops and ball control
Soccer Technique

Receiving and defending the ball

Shielding the ball - 1 v 1 situations
Soccer Technique

Activation: ball control and mobility

Ball control - Technical activation with ball control alternated with joint mobility exercises and dynamic stretching
Soccer Technique

Motor-cognitive circuit with 1 v 1 challenge

Basic motor skills - Motor station with cognitive inputs to train speed and speed of processing in 1 v 1
Soccer Technique

4 v 2: width and depth

Awareness - Introduction to two important aspects of ball possession, width and depth
Soccer Technique

Ball drive, tunnel pass and 1 v 1

1v1 - Promote 1 v 1 through play and technical gesture
Soccer Technique

Technical warm-up - Peripheral vision, passing and running with the ball

Passing - Improve players' technique by also stimulating peripheral vision