Conditioned game: ball possession grid - Real Madrid FC
Goal
Equipment
- Cones
- Markers
- Balls
- 12 vests (8 reds, 4 yellow)
Preparation
- Playing area: 20x20 meters / 22x22 yd
- Players: 20
- Duration: 18 minutes
- Series: 2 of 6 minutes each with 3 minutes of active recovery in between series
Summary | Secondary Objectives |
---|---|
Conditioned game to develop ball possession inside limited zones and possession triangles |
Defending Principles, Mark, Press, Passing, Receiving to turn, Intercepting, Tackling, Oriented control, Losing your marker, Pass, Marking, Intercepting, Tackling, Possession triangles, Reaggression, Pressure |
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