Small-sided Game 3 vs 3 for aerobic resistance |
||
|
Goal
|
||
Equipment
- Enough markers to outline the field (two colors)
- 1 ball and 5/6 extra balls
- 3 vests of one colour
Preparation
- Playing area: 20x25 meters
- Players: 6
- Duration: 18 minutes
- Series: 3 series of 4 minutes with 2 minutes of passive recovery
| Summary | Secondary Objectives |
|---|---|
|
How to combine physical conditioning with playing in a competitive context |
Possession, Transition, Pressing, Passing, Intercepting, Aerobic power, Aerobic power, Switching the attack, 3 versus 3, Free pass forward, Ball possession, Wall Pass, Cut, Diagonal run, Insertion, Physical Training, Transitions |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
