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Combination Y-shaped with wall passing

 
Goal
Combination Y-shaped with wall passing
Equipment
  • 4 markers
  • 2 balls
Preparation
  • Playing area: 15x15 meters
  • Players: 5
  • Duration: 10 minutes
  • Series: 2 series of 5 minutes
Summary Secondary Objectives
Exercise involving four players to improve the pass timing with rapid exchanges
 Eye-breech coordination, Peripheral vision, Short pass, Play who you see, Bouncer, Triangle, Countermovement (check away)
Organization

Inside the fixed area use the markers to form a triangle with sides 10 meters. Place another marker in the centre of the triangle. Players A, C, D stay near the corresponding markers. Players A and D start with the ball. Player B stays near the marker in the centre. Player E stays behind the teammate A, waiting for his turn. 

Description

Below, we provide the executing sequence:

  1. Player A passes the ball to the teammate B
  2. Player B gives the ball back to player A who comes forward to receive the pass back
  3. Player A makes a long pass to the teammate on the vertex without the ball (C in the figure). After passing player A, goes to the marker of player B
  4. Player B, after performing the pass back, turns on the opposite side of the pass done by player A, shaping to receive the short pass by the teammate D
  5. Player B, after receiving the ball, playing first time to teammate D who has come forward. Player B goes to the position where player D was
  6. Player D passes the ball to player E then follows the pass going behind him (player E) who starts again the exercise in the same way

The exercise is continuous by alternating, once to the left and once to the right the  long pass. The players rotate their positions for the whole series.

 

Variations
  1. Add movement checking away and coming to before receiving the ball at every station 
Coaching Points
  • Verify the intensity during the passing sequence
  • Verify the synchronicityof players in rotating
  • Encourage the players to keep an eye on both of the balls stimulating the peripheral vision
  • Verify the precision in performing the flank play by the central player
  • Verify the right execution of the give and go 
Difficulty:
Typology: 
Soccer Technique
Age groups: 
First Team
Under 21
Under 20
Under 19
Under 18
Under 17
Under 16
Under 15
Under 14
Under 13
Tag: 
Eye-breech coordination
Peripheral vision
Short pass
Play who you see
Bouncer
Triangle
Countermovement (check away)
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Autore

Carolina Morace is an Italian ex soccer player, coach, lawyer, and commentator.
She debuted with the Italian National team in 1978 in the match against Yugoslavia; since then, she played 153 times and scored 105 goals, becoming the best goal-scorer in the Italian National team history, brushing with victory in European Championships in 1993 and 1997 (finalist both times).
As much as 19 years after her first match in the National team, she retired in 1997. During her career she won 12 championships, 2 Italian National Cups and 1 “Supercoppa”( ( winner Serie A vs winner Italian cup) in addition to being 12 times the best goal-scorer of Serie A. These great deals make her the best Italian soccer player of all times. In 1998, after she retired definitively from the playing field, she undertook the coaching career, training the Women’s Division of Lazio Sport Club. In July 1999 she was elected as Viterbese’s coach (Serie C1 at that time with Luciano Gaucci as President), becoming the first woman to train a professional men’s soccer team.
From 2000 to 2005 she has been coach of the Italian National Women’s team. After she had trained the Members of Parliament National team, in February 2009 she was elected as coach of Canada’s National Women’s team, with which she won the CONCACAF Women’s Gold Cup in 2010, achieving the qualification for 2011 World Championship. In two years, with her purely Italian staff, she increased the Canadian National team ranking, from the 11th to 6th position.
Since 1992, the year in which she hosted “Galagoal” show on Telemontecarlo channel, she has worked as commentator for several soccer broadcasts: besides Galagoal, she took part in “Campioni, il sogno” on Italia 1 channel in 2005 (commenting on Cervia’s matches), “il gol sopra Berlino” and “Le partite non finiscono mai” on La7 channel in 2006 and 2007, and Rai broadcasting during the European Championship in 2008.
In 2014 she was the first woman to get into the Italian soccer Hall of Fame.
She worked at the university in Roma conducting courses about soccer technique, she’s commentator for the National newspaper “La Gazzetta dello sport” and since 2012 she’s a member of the National sports observatory.
Since 2001 she’s FIFA ambassador for women’s soccer and FIFA instructor with the task of teaching soccer in developing countries such as  Jamaica; China; South Korea; South Africa, Mauritius, Iran

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