Soccer Passing Drills
-
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Soccer Tactics
4 v 2 within zones + insertions for the 4-2-3-1 system - F.C. Bayern Monaco
4v2 - 4 v 2 power play situation inside two zones to create supporting insertions to shoot at goal -
Soccer Tactics
Fixed pairs ball possession
Possession - Ball possession with fixed pairs and man-to-man marking -
Soccer Technique
Technical improvement circuit
Technical - Technical and coordination circuit to train ball control, precise shoot and ball transmission skills -
Soccer Tactics
Progression: exercises on a 30x30 meters square
Transition - Progressive exercises on a 30x30 meters square divided into zones -
Soccer Technique
Ball possession 4 vs 4 + 4 with shoot at 4 small goals
Possession - Small-sided game 4 vs 4 + 4 with the objective of maintaining ball possession and shooting at 4 small goals -
Athletic Training
Ball possession 4 vs 2
Anaerobic lactic - Exercise to improve lactic acid clearing rate and various technical skills -
Soccer Tactics
The Overlap: Creating Scoring Opportunities in 2v1 Situations
Overlaps - 2 v 1 situational drill to train overlap and finishing -
Soccer Tactics
From 1 vs 1 to 4 vs 4
Shooting - Futsal drill focused on rapid and erratic shooting, decision-making ability and peripheral vision -
Soccer Technique
Different headers: shoot, pass and clear
Heading - An exercise to train heading with different commands