Soccer Crossing and Finishing

Aerobic capacity - Technical physical circuit proposal inside a rectangle with conditional coordinative activity, change in direction, zigzag through the markers and shooting from a close distance

Shooting - Tactic and losing the marker in ball possession with objective

Shooting - Thematic match: two teams against one with numerical superiority for the attacker

1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals

Possession - Exercise to improve the accuracy of passes, the movements during possession and defence

Possession - Ball possession exercise with 3 teams to improve ball maintenance under pressure, fast transitions and shooting

Speed - Physical circuit from Barcelona FC, useful to train speed, passes in restricted spaces, crosses and shooting

Aerobic power - Technical motor circuit to develop aerobic power training several players technical aspects: Ball carrying in speed, long pass, pass, give and go, crossing and shooting

2v2 - Situational exercise for finishing on goal with subsequent 2 v 2 for quick decision making skills and transitions

1v1 - Cognitive drill to train mental focus and speed with a 1 v 1 situation for finishing