Soccer Dribbling Drills
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Athletic Training
Strength circuit - Barcelona FC
Strength - Directly from Barcelona FC, this exercise proposes a strength circuit with final shooting at goal -
Soccer Technique
Conditioned game 5 vs 5 with multiple stations: the four pillars
Passing - A stimulating game to train several technical aspects with a single exercise -
Soccer Technique
Technical-coordination circuit for the warm-up phase
Coordination - Exercise to train basic technique and coordination in several classes of footbal players -
Soccer Technique
Shooting at goal with cognitive elements and coordinating circuit - Bayern München FC
Shooting - Exercise to improve technique in shooting with cognitive and coordinating elements -
Soccer Technique
Cognitive and technical circuit: three in a row
Ball control - Technical circuit with visual and auditory elements to stimulate the cognitive capabilities in young players -
Soccer Technique
Oriented control and shooting on goalkeeper's signal
Receiving to turn - Exercise to train oriented control and shooting at goal -
Soccer Technique
Passing and oriented control around the square
Passing - Train passing and oriented control over short distances -
Soccer Tactics
2 v 2 with shooting
2v2 - Situational exercise to improve technical skills such as crossing and shooting and tactical applications ( 2 vs 2 ) -
Soccer Technique
Exercise for Youth teams under 12: dribbling and 1 vs 1
Coordination - Carrying the ball and ball possession in young players in 1 vs 1 situations -
Soccer Technique
Ball supremacy - "carrying the ball" race
Dribbling - Exercise proposal for junior and debuting players to improve the ball possession during the competition