This article describes how performance anxiety can be influenced by the self-evaluation of one’s skills and of the competition itself.

Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions

THE “FALSE 9”. THE ORIGINS: Luciano Spalletti did not invented the “false 9” but certainly he was the one who brought this interpretation of the traditional role of the centre forward to the fore...

Small sided game to train passing, ball possession, carrying the ball and shooting with a single game to get players used to the constant changes of situations during the match.