Recent articles
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Soccer Technique
Quickness and shot at goal after a pass towards the cut
Exercise to train finishing, speed and individual technique -
Soccer Tactics
Ball possession 5 v 3 - The transition
Ball possession simplified game, 5 vs 3 to work on the positive transition -
Methodology
Planning with method
The importance of methodology to create efficient and coherent training sessions during sports season -
Athletic Training
Sprint training: Four Corners
Useful exercise to train speed, quickness, speed resistance and explosive strength on short distances