Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel

Create a 11x11 yards square using markers. In the middle of two opposite sides place two small goals. Place two players on each corner of the area, each one with a ball. Inside the square place a...

Create a rectangle of 21x14 meters. Divide it into six squares of 7x7 meters. Divide players into two groups of four people. Place four pairs of rival players inside different squares, in order to...

“Day and night” game to get to perform a precision shot