Improving the visual field of athletes is important in team sports. This article comes up with an exercise from the youth team of Barcelona F

Conditioned game to develop aerobic power at a moderate intensity.

With this exercise we try to improve ball control and pass, throughout a group of series of fast exchanges between players.

Create a rectangle of 21x14 meters. Divide it into six squares of 7x7 meters. Divide players into two groups of four people. Place four pairs of rival players inside different squares, in order to...