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Soccer Technique
Precision Passing and First Touch Warm-up
Exercise useful during the warm up phase, it helps improve pass and oriented controlSoccer Tactics
Small-sided Game: 4 v 4 scoring on two goals
4 v 4 drill to train possession of the ball, offensive phase, defensive phase and finishingSoccer Technique
Aerobic endurance and technique: Individual technique and sprint without ball
Technique exercise with a part dedicated to conditional trainingAthletic Training
Conditional integrated circuit - The X
With this exercise we train various aspects of the soccer player, including agility and ball controlPages