Simplified situation that is functional to train defenders' ball possession

1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure

Maintain ball possession in a small area. This training method can be used both for young players (from age 10) and first team players.

Communicating and listening to each player encourages the creation of a relationship between the athlete and the coach that is based on respect and cooperation, which is fundamental in every sport