Running with the ball performing feints and shooting at goal
Goal
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Equipment
- Balls
- 2 goals
- Colorful markers
- 2 soccer mannequins
- Vests
Preparation
- Playing Area: 25x20 meters / 27x22 yds
- Players: 10
- Duration: 20 minutes
- Series: 4 of 4 minutes with 1 minute of passive recovery in between series
Summary | Secondary Objectives |
---|---|
Ball control with dribbling and shooting trying a running technique |
Running with the ball, Shooting, Ball control, Coordination, Balance, Goalkeeping, Saves technique, Adapting, Learning, Control, Proprioceptive informations, Space-time differentiation, Backwards running, Straight line running, Dribbling with feints, Dribbling at speed, Ball control, Finishing, Shooting |
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