U9 Soccer Drills

Receiving to turn - Useful exercise to train change in direction with succesive shooting

Passing - Useful exercise to improve technical aspects such as pass and oriented control

Aerobic power - Technique exercise with a part dedicated to conditional training

Passing - Useful exercise to improve the passing technique by reinforcing ball possession

1v1 - 1 vs 1 situation useful to train oriented control, dribbling and finishing

Awareness - Exercise used by Barcellona’s cantera to introduce: space perception, activation of a reaction to events and peripheral vision.

Possession - Situational 2 vs 2 with two supports with the objective to maintain ball possession as long as possible

Perception - Useful exercise to improve players' mental reaction

Running with the ball - Game proposal with ball driving and finishing while avoiding the opponent

Overlaps - Youth soccer exercise to train overlaps and finishing