U7 Soccer Drills

Coordination - Individual/small groups exercises to perform after training

1v1 - Speed, reaction and dribbling in a 1 vs 1 situation

Passing - Technical warm-up to activate players both mentally and physically

Running with the ball - Cognitive drill with the ball for Youth Academies

Passing - Exercise useful to improve space awareness and passing

Running with the ball - Game proposal for basic activity to train carrying the ball inside a square

1v1 - Psycho-physical exercise to train speed and concentration with 1 v 1 situation after coach's directions

Passing - Exercise to train losing the marker, receiving and passing

1v1 - Exercise useful for improving correct placement, dribbling, tackling and shooting

Coordination - Carrying the ball and ball possession in young players in 1 vs 1 situations