U7 Soccer Drills

Passing - Building the foundation for proper one-touch triangulation

Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills

Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel

Coordination - Technical motor circuit to be performed with the ball with final precision shot

Running with the ball - Technical-motor circuit for ball driving and control with final 2v2 situation

1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal

Coordination - Coordination-motor course with final precision shot and 1 v 1 situation

2v1 - Useful drill to train passes, losing your marker and positioning for young soccer players.

1v1 Defending - Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone

1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals