U21 Soccer Drills
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Soccer Tactics
Managing numerical inferiority during 2 v 2
Defending Principles - Defensive individual tactics drill for 2 v 2 with shot at goal -
Soccer Technique
Triangle, pass and shot - Bayer 04 Leverkusen
Shooting - Train ball transmission, reception, possession triangle to attack depth and shot on goal -
Soccer Tactics
6 v 6 getting away from markers in width, to cross and to shoot for the goal
Width - Small-sided Game 6 versus 6 with insertions (without the ball) to shoot for the goal and to attack the goal by crossing the ball -
Soccer Tactics
Threaded pass - Exercise to train movement in depth
Finishing in the final third - Train in depth attack to finish on goal during a 3 vs 2 situation -
Soccer Technique
Circuit for technical and coordination development
Passing - A mix of exercises that is useful to combine technical improvement and coordination -
Soccer Technique
Circuit Training with shot on goal
1v1 - 1 vs 1 situation with shot on goal after a circuit (jumping and slalom running) -
Soccer Tactics
4-4-2 Attacking phase: Switch play
Attacking Principles - Tactical drill to improve the team's movements during 4-4-2 attacking phase -
Psychology
Goal setting: The most efficient and lasting motivation
Education - Motivation in soccer is the psychological element that everyone is convinced of mastering, but when misused, it could have a negative impact on players. -
Psychology
Locus of control: Use success and failure to obtain benefits
Education - Benefit from player's subjective perception of the outcome's cause -
Soccer Technique
Alternating passes
Passing - Technical exercise to improve passing and receiving the ball