U21 Soccer Drills

Receiving to turn - Technical activation exercise with triangle and oriented control in ball control: dribbling, driving and passing

2v2 - 2 v 2 drill useful for training offensive and defensive phase situations

Switching play - Rondo in numerical superiority to practice switching play plus 1 v 1 situation with finishing

Creating space - Match with classic rules and with the only condition that it is played with limited touches

Combination play - Conditioned game with the field divided into three zones and limited space

Reaction time - Improve high-intensity technique by training reaction, adaptation, anticipation, and transformation skills

Passing - Technical sequence to train passing and losing the marker at speed

Shooting - A useful drill to train positioning and countermovements to try losing the marker

Awareness - A situational drill to train body positioning, receiving the ball and oriented control to avoid the opponent's attack

Passing - 4 v 2 rondo to train ball possession