U20 Soccer Drills

2v2 - 2 vs 2 drill to shoot at goal: defenders' positioning and attackers' depth takeover

Shooting - Passing and double shot at goal: up front ball attack and after receiving

Strength - Technical circuit for strength, stability and equilibrium

Creating space - Improving possession and intercepting the ball

Transition - Attacking action after regaining the ball for fast counter attacks

Creating space - Exercise to train pass and the movement to lose the marker through a guided ball possession

1v1 - Conditioned game to train dribbling and tackle in 1 v 1 situation

Possession - Work on ball possession with a fun and stimulating game

Attacking Principles - Combination proposal to get to shooting after a rejection by an opponent defender

Coordination - Exercise to improve speed, cognitive skills and shooting at goal