U20 Soccer Drills

Receiving to turn - Ball possession 8 v 8 with 2 neutral players with target receiving to turn in predetermined spaces

1v1 attacking - Take advantage of the opening of the game to laterally attack the penalty area

Shooting - Exercise to train the external movement

Overlaps - Conditioned game to repeat the overlapping movement on the side and crossing into the box

Possession - Small sided game of ball possession to train players on pass and lose the marker

Possession - Ball possession with man marking and a playmaker free from marking playing with the team in possession

Pressing - Simplified game to train pressing and prevent counterattack

2v2 - How to train 2 vs 2 situations in a restricted field stimulating short and rapid passes

Aerobic capacity - Ball possession in a reduced space to train physical resistance

Aerobic power - Improve aerobic resistance, passing precision and ball possession with a funny and stimulating game