U18 Soccer Drills

2v1 - Situational exercise of 2 vs 1 with shoot at goal

Aerobic power - An intense ball possession inside ristricted playing areas

Shooting - Exercise to train shooting at goal with different parts of the foot

Possession - Simplified game 2 vs 2 + 4 neutral players to train ball possession

Strength - Exercise to improve aerobic resistance and develop strength

Coordination - An exercise with slalom between small hurdles to train the foot sensibility

Running with the ball - Improve ball possession with an efficient exercise easy to prepare

Possession - Developing ball possession and dribbling in game situations

1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations

Possession - Ball possession in numerical parity to improve oriented control and maintenance